A study of mice affected by mild traumatic head injuries showed that animals fed with diets containing the omega-3 fatty acid ...

Research has linked omega-3s to better exercise performance – making them a potentially valuable supplement for people who ...

Recent research suggests that an ingredient found in fish oil could have a counterproductive effect on the brain, at least ...

A POPULAR supplement touted for its brain health benefits might actually harm the organ, scientists say. In people who’ve ...

A new study from the Medical University of South Carolina suggests that eicosapentaenoic acid (EPA), a key omega-3 in fish oil, may impair brain healing after repeated mild traumatic brain injuries.

Omega-3 fatty acids can have benefits for heart, lung, and blood vessel function. You can get them through your diet or in ...

Omega-3s are polyunsaturated fats best known for their role in heart and brain health. Research suggests they may also help regulate inflammation, support eye health and potentially reduce the risk of ...

Experts explain why looking beyond protein to omega-3 supplements might just supercharge your workout and help you recover ...

You may want to think about adding a supplement to your diet, to boost your brain and heart health. A nutrition expert has ...

A detailed lipidomic comparison reveals that EPA and DHA are packaged very differently across marine sources, challenging the idea that all omega-3s are nutritionally equivalent. Study: Omega-3 Source ...