After arriving early, Mary Walter chatted with friends as she slipped on her dancing shoes ahead of the weekly line dancing class at the Murray Senior Recreation Center. As more people arrived for the ...
Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. Subscribe to our newsletter for the latest ...
Exercise for older adults often includes walking groups, swimming or gym programs. All are beneficial. But one activity keeps ...