Attachment anxiety shapes how people handle emotional conflict, and brief reminders of security or threat can shift that balance, according to research published in Cognition & Emotion. Everyday life ...
There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...
New research suggests that acute stress may impair key brain functions involved in managing emotions -- particularly in people living with 'distress disorders' such as depression, anxiety, and ...
Learning how to control your emotions in a conflict is important to keeping your relationship healthy. I regularly hear from clients that when they're in conflict with their partner, instead of ...
We need to manage and control our emotions better–and by better, I mean by not managing and controlling, but by utilizing and exercising them. “I need to control my emotions” is oft-spoken self-talk ...
That’s what I was thinking when some years ago, I let my emotions get the best of me. I believed a colleague had stolen something of mine. Not literally; I thought he stole an idea. At least, that’s ...
Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...