Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...

Executive functioning encompasses a set of higher‐order cognitive processes—such as planning, inhibition, working memory and cognitive flexibility—that enable adaptive, goal‐directed behaviour. In ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Vulnerability causes people to do some interesting things. For preteens, it often manifests into cutthroat judgment and meanness as defense mechanisms. If you look stupid, then I won’t. Couple that ...

I specialize in individual, teacher, & corporate Executive Function (EF) training in skills such as working memory, self-monitoring, organization, planning and prioritization, impulse control, task ...

Executive functions encompass a suite of control processes—including inhibitory control, working memory and cognitive flexibility—that emerge rapidly during the preschool years and underpin children’s ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...