Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older ...

Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...

Objective This systematic review aims to evaluate the effectiveness of exercise interventions in alleviating depression and ...

Current oncology practice is "failing those diagnosed with cancer" with regard to prescribing exercise, says a call-to-action report from a global coalition of 40 leaders from 17 organizations, ...

WEST CHESTER — Between 25 and 30 student organizations and community groups were on hand at West Chester University’s Academic Quad on Wednesday, April 23, for the University’s annual Exercise is ...

I'll admit it: For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining it was meant solely for hard-core exercisers with 18-inch ...

The saying, "Let food be thy medicine, and medicine be thy food," has been attributed to the Greek physician Hippocrates, who is considered the father of Western medicine. Rob Newton, PhD, DSc, a ...

Tammy Corrigan was just 50 years old when she was diagnosed with Parkinson’s disease. In May 2022, Corrigan met with Guillaume Lamotte, MD, MSc, a neurologist and assistant professor in the Department ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...