Exercising during pregnancy is generally safe and can be beneficial, but it's important to listen to your body. Heart rate naturally increases during pregnancy, so don't stress about exact numbers ...

A new study published in the International Journal of Women’s Health reveals that resistance training during pregnancy offers ...

The risk of asthma in the child can be reduced by nearly half if the mother engages in active physical exercise at least three times a week during pregnancy, compared to a child of a mother who is ...

Based on a study published in the International Journal of Women’s Health. At a time when your body is changing, it’s natural ...

Spanish researchers have clarified doubts over the physical activity recommended during pregnancy. Their work highlights how exercise should be taken not only by healthy, previously active women, but ...

Background: Birth weight plays an important role in infant mortality and morbidity, childhood development, and adult health. To date there are contradictory results regarding the role of physical ...

You have just received the wonderfully, exciting news that you are expecting a baby. There are so many great and wonderful things associated with pregnancy: hearing the heartbeat each time you go to ...

What do you think about exercising while physical distancing? What about exercising while physical distancing and pregnant at the same time? While the idea of curling up on the couch with another ...

Exercise during pregnancy is recommended as part of healthy living. It’s good for proper blood circulation, boosts your mental health and helps you embrace working out post-pregnancy, to shed the ...

CINCINNATI (WKRC) — Maternal-fetal medicine specialists are underscoring the importance of maintaining an active lifestyle before, during, and after pregnancy. Dr. Kristin Coppage, a maternal-fetal ...

Maternity activewear is just one thing on a very long ‘to buy’ list you accrue when you’re pregnant. But while a lot of maternity wear can be avoided (instead adapting your favourite items from your ...