Reviewed by Carly Snyder, MD Key Takeaways Having a list of words to describe your feelings can help you express emotions ...

6 Steps You Can Take to Better Communicate Your Emotions to Yourself and Others ...

We are wired to have feelings. If we express these feelings in off-putting ways, this wiring can invite a disconnect in our relationships. By contrast, expressing feelings in a safe way can lead to ...

Expressing feelings is extremely difficult for many people. The reality is, though, if you don’t let out your feelings, you will never be able to move forward from your problems. RELATED: 20 Subtle ...

This post is in response to Why Reading Other People's Feelings Really Matters By Susan Krauss Whitbourne PhD, ABPP We are wired to have feelings. If we express these feelings in off-putting ways, ...