It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Cleansing can be a powerful tool for not only weight loss but your overall health. It can be especially beneficial for women over 40 because of a slower metabolism, hormonal changes and just an ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Spring is my favorite time for a health reset before summer’s busy schedule of travel and fun activities. Over the years, my spring resets have taken many forms, like building a meditation practice, ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential nutrients. MaryBeth is a writer intern with the CNET Home team covering a wide ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Intermittent fasting and daily calorie reduction can both lead to weight loss if they create a calorie deficit.Intermittent ...