Liposuction and plastic surgery aren't often mentioned in the same breath as cancer. But they are the inspiration for a new approach to treating cancer that uses engineered fat cells to deprive tumors ...
Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for ...
Even if you’ve never had a spare tyre before, the hormonal and metabolic changes that midlife brings can lead to a thickening ...
To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...
Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...
Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.
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