Sarah covers how industries like food and tobacco affect Americans’ bodies and minds. Her interests include ultra-processed foods; smoke-free tobacco; and wellness trends like perimenopause products ...

Scientists have uncovered a surprising secret hidden inside fat cells that could reshape how we think about obesity and metabolic disease. A protein called HSL, long believed to simply release stored ...

These edible beads harness the power of chemistry for weight loss. Researchers presenting at ACS Fall 2025 developed the beads using green tea polyphenols, vitamin E, and an alginate polymer. A study ...

Not all fat is created equal — while one type of fat in the body raises blood pressure, another helps keep it in check, a study in mice suggests. In people, excess body fat has long been tied to high ...

Scientists in California tested a way to coax certain fat cells to burn calories, rather than simply store energy. In new research involving mice, the team found it was possible to convert existing ...

Which exercise burns belly fat? It’s easy to understand why this is a frequent fitness query, with many people citing a firmer midsection as one of their main motivators to exercise. There are a lot ...

Men typically have more fat around the abdominal area than women, even if they have the same total body fat. Belly fat in older men does not have just one cause; it results from multiple factors ...

The most optimal way to lose belly fat is to eat healthfully and exercise regularly. It can also help to write down what you eat daily to help you stay on track. Losing abdominal fat, or belly fat, is ...