Visceral fat, which wraps around internal organs, and hepatic fat stored in the liver increase the risk of heart disease ...

Weight gain and obesity can lead to several different problems in terms of both your physical health and your overall body image. One issue that you may find yourself worrying about — even after ...

Trying to lose visceral fat but not sure if you are on the right track? Know 5 clear signs that show you are successfully shedding this deep fat from your body!

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research found that overweight or obese people who ...

Annoyed that you still have a bit of tummy even though you work out all the time? Exercise actually is helping you develop healthier belly fat tissue, a new study says. That means that even if you don ...