“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Finnish dairy major Valio and Swedish startup Melt&Marble joined forces to develop plant-based products made with ...

Today, with sedentary jobs and easy access to processed foods high in unhealthy fats, we are consuming more but burning less.

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Medically reviewed by Suzanne Fisher, RD Seed oils, commonly known as vegetable oils, are a staple in most diets. People often cook with seed oils, which can also be found in snack foods, restaurant ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...