Fertility yoga classes are becoming quite popular. They are designed to be restorative in nature and the movements are tailored to women who are having difficulty conceiving. "I use breathing ...

A kundalini yoga teacher with 15 years of experience, German poet and novelist Leppert combines her yoga experience with research on fertility in this straightforward, accessible guide for women and ...

Baby fever hitting hard? Whether you’re just starting your conception journey or have been trying for a while, the path to parenthood sometimes takes unexpected turns. The good news? Many factors ...

Yoga can be a supportive practice when you are trying to conceive (TTC). It balances hormones, reduces stress, improves circulation, and creates inner harmony, all of which nurture fertility. This ...

This article examines how yoga promotes reproductive health through evidence-based practices. You will learn how specific ...

Infertility is rough enough without headlines implying your yoga practice is to blame. A recent study found that certain flame-retardant chemicals may make it harder for you to have a baby, but ...

Regular eposure to a common flame retardant used in yoga mats and other household items decreases fertility, according to a new study. Yoga classes are meant to help you forget it all: It’s a ...