"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you hear the words “fiber powder” what springs to mind? Is it an orange-colored carton perched on ...

The benefits of fiber supplements include better digestive health, lower cholesterol and blood sugar management. Experts ...

Modern fiber products are breaking away from outdated perceptions, offering convenience and efficacy. What was once dismissed as bland and uninspired now stands as a pillar of contemporary health.

Protein has been having a moment, to say the least. It seems we’re all waking up to the importance of getting enough protein ...

Recent statistics reveal a concerning trend with most American adults experiencing recurring digestive issues while colon cancer rates in younger populations continue rising. Even more alarming most ...

Metamucil is a fiber supplement commonly taken for gut health. It can also help manage cholesterol and blood sugar. The effects of Metamucil capsules and powder are similar because they have the same ...

This Trader Joe’s snack is healthy, tasty and affordable—does it get any better than that?

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to incorporate them into their regular diet for improved wellness ...