The U.S. nutrition policy is undergoing a significant update with the reintroduction of the food pyramid, which emphasizes ...

Newly released dietary guidelines call for consuming full-fat dairy products and an increase in protein consumption including ...

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

From TikTok hacks to Instagram-worthy snacks, the food world moves fast, and we’re here to help you separate the fleeting ...

Following the release of a new food pyramid and dietary guidelines for Americans, nutrition expert and author of "The Whole ...

For young adults in the United States, food access and habits can shape the trajectory of cardiovascular and metabolic health for years to come, and influence whether people develop chronic diseases ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Around the world, rising rates of obesity, Type 2 diabetes and other chronic diseases highlight the urgent need for healthier, more informed eating habits. As ultra-processed foods replace home-cooked ...