Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

The preservatives that keep processed foods fresh may also be quietly increasing the risk of type 2 diabetes.

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

The everyday choices on your plate can help stabilize blood sugar, boost energy, and protect your health for years to come.

Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.

Common food preservatives such as nitrites and sorbates may be linked to a slightly higher risk of certain cancers or type 2 ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

A healthy type 2 diabetes diet includes healthy carbs like fruits, veggies, and whole grains; low-fat dairy; heart-healthy fish like salmon, mackerel, tuna, and sardines; and good fats like nuts, ...

Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Lauren Plunkett, RDN, LD, CDCES, about benefits of ...