We're a nation that loves takeout and junk food, so it's really no wonder we see so many ads for pricey bloat remedies. The good news? If you find yourself feeling a little puffy, "you can skip the ...

Bloating at the beginning of changing your diet is common, as are other gastrointestinal issues like gas, constipation, and diarrhea. When you alter what you’re regularly eating and drinking, your ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Cumin, the versatile spice which gives dishes that warm, nutty, and earthy flavor, is rich in antioxidants and can help reduce the risk of disease and protect the body’s cells.

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.

A nutritionist has highlighted how everyday stresses, like receiving unexpected bills or feeling undervalued at work, can ...