Yoon recommends several foods for bloating, but one may surprise you: asparagus. This veggie is full of nutrients that can help you stay regular and prevent unpleasant water reten ...

Cloves have antimicrobial and antifungal properties that help protect the gut from harmful bacteria and parasites. They also ...

Bloating is a common digestive issue affecting people of all ages, however, the experience becomes more frequent and severe ...

Mindful eating helps reduce stress and supports the ... Talk to your healthcare provider if you think certain foods are causing bloating. A registered dietitian can help identify trigger foods ...

Dr Karan Rajan shared a video on social media revealing how to make your own wellness shot at home without having to splash ...

There are a number of simple things that can reduce bloating and wind. These include eating slowly, not overeating, and chewing your food very well. Not talking too much whilst you are eating will ...

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

With its mild floral flavour, chamomile tea is another excellent option for calming an upset stomach. Traditionally used to ...

Diverticulitis occurs when small pouches or sacs diverticula in the colon walls become inflamed or infected Heres how you can ...

This can be influenced by gas and/or food accumulation in the stomach ... and the number of bowel movements, as well as reduce bloating among adults struggling with constipation.

Asparagus contains prebiotics, which are food for the healthy bacteria in ... and the number of bowel movements, as well as reduce bloating among adults struggling with constipation.

“[High potassium foods] help in reducing retained sodium ... avoiding lactose will likely help reduce your bloating since you have trouble digesting it. He suggests having non-dairy or Lactaid ...