Meal kit delivery services have a variety of benefits: They can be a great way to prepare fun and flavorful meals without having to sprint to the grocery store each week. But when it comes to specific ...

Celiac disease is an autoimmune condition that causes severe damage to the lining of the small intestine. Gluten — a protein found in wheat, barley, and rye — triggers its symptoms. There’s currently ...

With more and more people adopting a plant-based or gluten-free diet, the Inland Northwest's chefs have taken note. Among the 100+ restaurants participating in Inlander Restaurant Week, diners will be ...

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...

Is a gluten-free diet plan the right choice for you? It’s a question you may well have found yourself asking given the sheer number of articles about the possible benefits of going gluten-free.

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. A calorie-restricted Jenny ...

Mary Witham holds the popular gluten-free Nachos Supreme plate at her family's restaurant, Los Hermanos. (Jessica Smith) Several Provo restaurants welcome gluten-free dieters by incorporating ...

Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

If you would categorize yourself as tall, lean, or lanky, you might be an ectomorph. It’s one of the three main body types, along with endomorph and mesomorph. While there is limited research to ...

I was really satisfied with the delivery, packaging, quality of ingredients, and the way the meals cooked up. I wouldn’t change a thing! The Mediterranean diet has positive effects on health, and many ...