“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Certain foods and drinks can increase the risk of digestive issues and bloating (hello, beans and soda). Yet others have the opposite effect, serving as de-puffers of sorts. Understanding which is ...

Bloating is one of the most common digestive complaints and also one of the most misunderstood. Many people assume it’s ...

Both saunf and ajwain are known for their carminative properties. Consuming this drink on an empty stomach activates your ...

The holiday season is often filled with sweet treats, decadent desserts, and festive drinks. But by the time the season is ...

Feeling bloated, with abdominal discomfort and that feeling of heaviness that insists on staying, even after a light meal? If you often experience this discomfort, especially on hot days, after ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Bloating is an uncomfortable feeling of ...

Usually caused by excess gas production and/or disturbances in the movement of the muscles of the digestive system, bloating can cause increased pressure and discomfort and can sometimes make the ...