Add Yahoo as a preferred source to see more of our stories on Google. Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, ...

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Source: Wellness Gallery Catalyst Foundation/Pexels Depression is among the leading causes of disability worldwide. It affects mood, sleep, appetite, concentration, energy, and hope. For some, it is ...

General symptoms of postpartum depression are similar in new mothers and fathers. However, research has found that men are more likely to experience somatic symptoms (e.g. physical pain and tension), ...

Some dads are suffering in silence through the early perinatal period ...

Although they’re different mental health conditions, they commonly co-occur and have some symptoms that overlap. Here’s why that’s important when it comes to getting the right treatment. Depression ...

Lotus Kay started to feel depressed when she was 12 years old. But when she got her first period about a year later, a peculiar pattern emerged: Her depression symptoms would get worse the week before ...

A new ketamine pill may help hard-to-treat depression with fewer side effects than other forms of the treatment, early research suggests. Technically, no form of ketamine has been approved by the US ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...