Self-care means doing things that help you live well and keep up your mental and physical health. Revamping your sleep routine, getting regular exercise, or doing an activity you find relaxing all ...

Researchers at the Medical University of South Carolina said a breakthrough treatment for severe depression is helping some ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

In addition to associating brain chemicals with depressive states, researchers have found a strong connection with ...

CLEVELAND — Nearly one in 10 men experience depression or anxiety, but less than half will receive treatment, according to the Anxiety & Depression Association of America. So for this edition of Mind ...

The good news is, with the right support, you can feel better. Depression is a common but serious mental health condition. It ...

While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...

Research suggests music therapy may help improve depression symptoms when used alongside medication and psychotherapy. It works by increasing blood flow and activating neurons in brain areas tied to ...

Lotus Kay started to feel depressed when she was 12 years old. But when she got her first period about a year later, a peculiar pattern emerged: Her depression symptoms would get worse the week before ...

Feeling down is trending up. The days are getting colder and shorter, and instances of seasonal depression are on the rise. Starting as early as November, those who struggle with seasonal depression ...

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

A teacher's simple message inspired a student to get help for depression when he was in high school. Now, years later, that former student is making a difference by sharing his experience with others.