There are people in your life who are unsure if they’re making a positive difference in this world. You can use gratitude to ...

I didn’t set out to start a gratitude ritual with my colleagues at Jotform. A few years ago, as the holiday season approached, I was overwhelmed by the number of tasks left to complete. The stress was ...

In an age of wellness fads and mindfulness apps, gratitude has become the latest buzzword — slipped into self-help slogans and corporate wellness programs alike. But beneath the hashtags and gratitude ...

As a college counselor for more than 35 years—and a mom with three kids currently in college (two graduating this month!

To live with gratitude is to live with faith - faith that every breath is purposeful, every challenge contains potential, and ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

Here's how a simple act of self love can improve your cardiovascular health. ‘Tis the season to be grateful for what you have—like friends, family, food, and a home. While the holidays are a great ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Logically speaking, we should ...

In a classic study of American character, sociologist Robert Bellah and his Harvard colleagues documented that an individualist mythology dominates the way most of us think about our lives. Although ...

As we count our blessings (and prepare to chow down) this Thanksgiving, we may be thinking of gratitude as something we celebrate — and prompt ourselves to feel — once a year. But FIU psychology ...