Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

A green-Mediterranean diet may slow brain aging: this version of the Mediterranean diet, rich in green tea and the aquatic plant Mankai, has been linked to slower cognitive declin ...

Matcha and green tea can both make healthy additions to your diet and can increase your intake of antioxidants and other ...

Green tea is surging in popularity in the United States, especially among younger adults.

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Incorporating anti-inflammatory teas into your routine is perhaps the simplest, most enjoyable step you can take toward ...

Coffee and green tea both offer significant brain health benefits, with coffee providing a more stimulating cognitive boost ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

Green tea has long been known as one of the healthiest drinks worldwide. From weight management to better brain function and ...

Originating from China, green tea is lauded for many health benefits due to its potential antioxidant, antiviral and immune-boosting properties (1, 2). It’s recently been investigated for a possible ...

Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...