Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

Some teas contain higher levels of antioxidants that may help lower cholesterol. Green, black, oolong, and hibiscus tea are ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer's-related protein ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Fat-blocking microbeads made with green tea, vitamin E and seaweed could offer a new way to lose weight and a potential alternative to popular GLP-1 drugs and bariatric surgery, according to ...

I swapped my daily coffee for green tea for 30 days to see the real impact. From energy levels to sleep quality, here's what ...