Honey adds floral notes that suit both sweet and savoury dishes, while maple syrup brings warmth and depth to breakfasts and desserts alike. Coconut sugar and agave nectar provide gentler sweetness, ...

China provides the world with an abundant supply of natural therapies. Many of these herbal ­substances are classified as “functional foods,” which means that they are consumed for daily nutritional ...

This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go beyond this, as it has many useful plant compounds that are good for your ...

Monk fruit has gained popularity as a natural sweetener, and is poised for growth alongside natural and better-for-you trends as consumers and brands reduce sugar across categories, Monk Fruit Corp.'s ...

The first thing to understand is that there's no such thing as "healthy" sugar. Honey and jaggery are still considered free sugars, which your body processes just like table sugar.

Monk fruit sweetener is a natural sweetener that is 100 to 250 times sweeter than sugar. It contains zero calories and is thought to have antioxidant properties. Monk fruit sweetener, or monk fruit ...

Nutritionists say it’s worth adding to your cart.

Monk Fruit Sweetener: Is It Good for You? This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Some people looking to cut back on table sugar without sacrificing taste are jumping on the ...

As consumers seek healthier alternatives to refined sugar, many have begun to prefer monk fruit and other natural sweeteners ...