If you have an ongoing gastrointestinal issue, don’t rely on your supplement. Consult a doctor so that you do not miss an ...

Board-certified gastroenterologist Dr Saurabh Sethi has shared 7 simple ways to beat bloating and improve digestion you might experience after eating.

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

Some people have guts of steel, while others are … a little more sensitive. Here are tips for preventing stomach discomfort ...

“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Bloating is a common condition affecting almost everyone, at some point. However, while bloating might seem uncomfortable, it ...

However, if bloating is severe, persistent, or accompanied by alarming “red flag” symptoms like blood in the stool, fever, ...

Do you often feel bloated? Unwanted, uncomfortable and often unpredictable, bloating leaves us feeling less than our best. Whether it’s an occasional post-meal puffiness or a constant thing, it’s ...

Silly season is the best. We eat, we drink, we eat some more. But coming out the other side, my poor stomach is fighting for ...

A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...