The mechanisms by which antidepressants and other emotion-focused medications work could be reconsidered due to an important new breakthrough in the understanding of how the gut communicates with the ...

It doesn't have to be this way. Source: Midjourney Addiction carries a heavy mantle of social stigma. One-fifth of the population are afflicted, and it puts a burden on them, their friends, and their ...

The gut plays an obvious role in our health by digesting what we eat and extracting nutrients. But there's a growing appreciation among scientists that our digestive systems affect our general ...

The connection between your gut microbes and your brain is known as the gut-brain axis. This amazing and humbling relationship allows bacteria in your gut to improve—or destroy—your mood, cognition, ...

Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, emphasizes habits like drinking water before coffee, morning sunlight, breathwork, and post-meal walking to support gut-brain health. He also ...