Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness ...

The Best Home Gym Equipment, , According to Fitness Experts. Having a proper home gym can be an advantage for those hoping to ...

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Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Gym memberships are expensive, and not everyone has the time to pack in a workout in between work, school, and family. The next best thing is building your own capsule gym, whether you have a ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

The home fitness craze is here! While getting fit at home is nothing new, the recent events (COVID-19) has created a new mindset of how people will get in shape and stay in shape for years to come.