Why New Year’s Fitness Goals Fail and How the Transformation Challenge Is Changing That The 10-time Gold Glove third baseman ...

Jillian Michaels reacts to new food pyramid, reveals the truth about saturated fat ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia University. And if 10 percent follow through, that’s 17 million people who made it ...

Most fitness advice treats all adults the same regardless of age or gender, but women over 30 face unique physiological challenges that make standard workout recommendations not just ineffective but ...

Back in November, Mike Gold, a powerlifter from New York, filmed himself attempting a set of squats at his gym in preparation for a meet. According to his account, he failed to correctly "screw on" ...

Welcome to the ultimate reminder that gravity is undefeated. This fitness fails compilation is packed with bold attempts, overconfident moves, and workouts that went hilariously off the rails.

The modern health and fitness industry is built on urgency. Every week there is a new plan promisingfast results, dramatic ...

There are many pitfalls on the road to building abs at least strong enough to support your desk job and lung capacity to sing through your next epic road trip. To get there, you plan on using your ...

Co-hosts Brandon Rottinghaus and Jeronimo Cortina delve into the latest news in politics This week on Party Politics, co-hosts Brandon Rottinghaus and Jeronimo Cortina dig into Texas Guard fitness ...