Fitness is a huge part of my life. I'm in the gym roughly five days a week, hitting up everything from boot camps to Spin class. Though I've been trying to lift weights more frequently, I've always ...
WHEN COACH LUCY DOUGALL asked the class to write down our gymnastics goals, I was at a loss. “Do what they’re doing?” I thought to myself, as I watched girls in sparkly leotards flip and tumble on a ...
When Judy Schmid, a gym teacher at Jacobsville Elementary School in Pasadena, Md., teaches her students how to bowl, she has them score games manually, even though most modern bowling alleys have ...
Move over CrossFit, yoga and Peloton. Stretching sessions are the hot revival fitness fad. Studios like StretchLab, Stretch Zone, Lymbr and Stretch’d are popping up in strip malls and street corners, ...
I'm always working on a side quest, from getting certified in an obscure professional trade (airbrush tanning) to developing a new skill (just because I live in Manhattan doesn't mean I can't learn to ...
Add Yahoo as a preferred source to see more of our stories on Google. Peloton’s Stretching Classes Are Helping Me Learn to Do the Splits As an Adult - Lindsey Ellefson/Peloton I'm always working on a ...
Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...