The goal is simple: To move for 30 minutes each day of December. As the New Year approaches, now is the time to get a jumpstart on resolutions to get active. Research has shown that just 20 to 25 ...

Our hands enable nearly everything we do—from essential self-care tasks like buttoning shirts and preparing meals to expressive activities like typing, painting, or playing musical instruments. Yet ...

Imagine losing your hand in an accident and having to live with a prosthetic limb that is clumsy, uncomfortable and limited in functionality. That is the reality for millions of people around the ...

Researchers at the University of Maryland, Baltimore County (UMBC) have identified a richer structure of human hand movement by studying Bharatanatyam hand gestures, known as mudras. The work suggests ...

We asked people to take pretty gentle - about 2 miles an hour, so not fast - five-minute walking or marching breaks every half-hour, every hour or every two hours of sitting time because regular ...

One of our core missions at Crow Wing Energized is to increase physical activity throughout Crow Wing County. When the 2024 Community Health Needs Assessment identified "lack of accountability" as a ...

A doctor and medical tutor has said that an inability to do a certain type of hand movement could mean there is something wrong, and you should get checked by a health expert. Taking to TikTok, the ...

A recent development in wearable technology has introduced a new approach to communication and rehabilitation, utilizing a thin, flexible sticker capable of translating hand movements into ...