A yoga teacher in New York City says the "head, shoulders, knees, and toes" technique for stretching is great for adults too. Here's how she updates it. When I picture my own personal hell-scape, the ...

These days, there are fewer and fewer reasons for kids to go outside and play. What was once the norm—from hopscotch, baseball, football, and basketball to tag and running through sprinklers—is now ...

There's a whole world under the surface and only Ron has any idea about it.

Amos Gabia from Third Street Music School Settlement and Flor Bromley share songs. Amos Gabia from Third Street Music School Settlement shares songs and rhythms from Ghana. Flor Bromley sings “Head ...

Little ones can get into the groove with a host of titles featuring poetry and song. Heads, Shoulders, Knees, and Toes and Other Action Rhymes by Zita Newcome contains more than 50 rhymes, including ...

A Drive-By, facility-wide, all-staff educational program reduced acquired pressure injuries (PIs) during COVID-19 lockdowns at 2 long-term care facilities (LTCFs), according to results of a study ...

Walking with proper posture involves keeping your head up, keeping your shoulders down and back, engaging your core, and more. Walking with the right technique and posture isn’t difficult, but it does ...

BUFFALO, N.Y. – To help teachers determine if their pre-kindergarten students are ready to transition to formal schooling, a University at Buffalo-led team of researchers will create augmented reality ...