Headspace takes the mystery out of meditation and brings mindfulness top of mind. This guide covers everything you need to know about the popular wellness app. In our on-the-go world of instant ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Mental health, though a primary concern year-round ...

Before I discovered the joys of the Headspace meditation app, I’d scroll my timeline before bed, allowing the glow of the blue-lit screen to lull me into a shallow sleep. I would wake up ...

The Calm and Headspace apps both offer guided meditations and some soothing extras. Here’s how they measure up. Meditation can be a simple path to feelings of calm, balance, and peace, among other ...

Making mental health a priority can help you navigate through all the ups and downs of life with greater ease and acceptance. Withstanding the test of time, the meditation and mindfulness techniques ...

Snapchat launched a new way to connect with friends on the app, and it's a change from your regular Chats. The new Snapchat x Headspace Minis are available in the app as of Monday, July 20, and ...