This blue-green algae powder delivers on nutrition. Fact checked by Isaac Winter Medically reviewed by Kristy Del Coro, MS, ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

While you can find products that contain straight up squalane, Dr. Shah advises combining it with other ingredients that ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Ruby red tomatoes are the perfect complement to any sandwich, ...

Experts share all of the juicy details. Experts share all of the juicy details. Credit...Suzanne Saroff for The New York Times Supported by By Isobel Whitcomb There’s a reason you need a napkin when ...

Oat milk is lactose-free and vegan-friendly, making it a suitable alternative for individuals who avoid dairy products. Fortified oat milk can provide essential nutrients like B12, vitamin D, and ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...