This blue-green algae powder delivers on nutrition. Fact checked by Isaac Winter Medically reviewed by Kristy Del Coro, MS, ...

While you can find products that contain straight up squalane, Dr. Shah advises combining it with other ingredients that ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

Explore the best self-care gifts we selected after testing over 400 products. There is something for everyone.

Whether you're cooking something sweet or savory, these herbs and spices will ramp up the flavor and nutritional perks of ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of celebrities ...

Experts share all of the juicy details. Experts share all of the juicy details. Credit...Suzanne Saroff for The New York Times Supported by By Isobel Whitcomb There’s a reason you need a napkin when ...

Yogurt, sauerkraut, and sourdough bread may not seem to have a lot in common. But they’re all the product of fermentation, a centuries-old process that generally involves adding microbes such as ...

In TODAY.com's Expert Tip of the Day, dietitians reveal how many plant-based foods you should be eating each week — and why ...