The same global food system that is fueling rising obesity rates is also accelerating climate change, according to a sweeping ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...

Plus, you don’t need to eat much to get the perks.

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

Eating both well and healthy during the holidays can seem like an impossible task. But it's not! On this week's edition of ...

While fast food has never been known as a healthy option, certain menu items have been discontinued over the years due to ...

How everyday color additives in packaged foods may shape children’s behavior, biology, and long-term health and why science ...