saturated fat has been associated with an increased risk of cardiovascular (heart) disease. A diet high in saturated fat raises total low-density lipoprotein (LDL, or "bad") cholesterol levels. This ...
Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...
particularly saturated fats. "This dressing is not only packed with calories due to its high-fat content, but the kind of fat it carries can be a concern," registered dietitian Catherine Gervacio ...
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially damaging brain cells and raising dementia risk.
People who eat a certain controversial diet could be at risk of this unusual symptom and the associated health risks of high ...
Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...
Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as ...
Still, these dietitian-approved meals are about as good fast food gets. Below, you’ll find options between 17 and 40 grams of ...
Canola oil is also very high in healthier unsaturated fats ... absorption of cholesterol in your body. When it comes to saturated fat, canola oil is lowest compared to other oils: Canola oil ...
A diet high in saturated fat raises total low-density lipoprotein (LDL, or "bad") cholesterol levels. This can lead to cholesterol buildup in your arteries and cardiovascular events like heart ...