If you're anything like me, the moment the weather turns crisp outside, there’s nothing you'd rather do more than lace up your hiking boots and explore a brand new trail. The sound of the leaves ...

Walking is the most popular aerobic physical activity in the United States, with 111 million people hitting the pavement in 2018 as part of their fitness goals. In addition, walking’s sister activity, ...

If getting fit is your New Year’s resolution goal for 2024, you should consider trekking to the outdoors the next time you want to break a sweat. In fact, hiking should be your top 2024 fitness goal.

FRESNO, Calif. (KFSN) -- If you want to take that hiking trip this summer we need to strengthen those legs and build that endurance. The best way to achieve that is to do step ups! Grab some of your ...

When I was a kid, there was a notorious Nike commercial starring baseball legends Greg Maddux and Tom Glavine. In the ad, they see Mark McGwire hit a towering home run, and the camera pans to Heather ...

Swimming is one of the best full-body workouts as it engages almost all major muscle groups. It improves cardiovascular ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Put the gym pass away, leave that yoga mat at home and grab those hiking shoes. The Wild Wild West is alive and thriving in Southern California and one of the best ways to experience it is by hiking.

Griffith Park is a popular hiking destination with dozens of trails and routes. This one will guide you through one of the park’s little-known sanctuaries, while giving you magnificent views of the ...