The holidays are a time for family, friends, and reflection–that’s the expectation anyway. In reality, the holiday sea ...

The holiday season is a time of bright lights, festive cheer, and heartwarming connections—but it can also be overwhelming. Between shopping, decorating, hosting, and trying to meet everyone’s ...

For many, the holidays can be a stressful time. A survey from the American Heart Association found that 79% of respondents overlooked their own needs during the holiday season. Experts recommend ...

If you’re struggling with holiday anxiety, yule have to try this trauma therapist’s tree tip. More than a quarter of Americans (28%) confess to experiencing more stress than they did at this time last ...

MOTELS AROUND GREENVILLE. WHILE THE HOLIDAYS BRING MERRIMENT AND JOY, EXPERTS SAY THIS TIME OF YEAR CAN ALSO LEAD TO STRESS AND FEELINGS OF LONELINESS. WE SPOKE WITH THE MEDICAL DIRECTOR OF RECOVERY ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

CLEVELAND, Ohio (WOIO) - Does the hustle and bustle of the holidays stress you out? That’s the case for many people. Well, the YMCA of Greater Cleveland has came up with a stress relief workshop to ...

Scranton business Laugh to Live collaborated with the Connell Park Walking Club, a project of Valley in Motion, recently to provide relief from holiday stress through laughter yoga and walking. Laugh ...

A survey conducted by the brand found that 62% of Gen Zers and 59% of Millennials say holiday stress leaves them “secretly wishing they could slap a relative during holiday gatherings" courtesy of ...

Experts from the University of Alabama at Birmingham provide insight and resources on how substances like drugs and alcohol can impact the brain. The purchase and consumption of alcohol and substances ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...