Credit: Penn State A new study reveals that simple body movements may help clean the brain. Scientists have found that the ...

Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your ...

Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice.

Neurologist Dr. Ayesha Sherzai explains why you don’t need a supplement for a brain detox. The brain detoxes itself and you ...

If you are dreading the task of spring cleaning, it might help to know the annual tradition can actually be good for your brain. It's a great way to look at cleaning, and knowing the science behind ...

A study highlights how physical behavior can promote brain health by facilitating cerebrospinal fluid movement, aiding in ...

There are some days when I feel like my brain just isn’t working. I lose my train of thought, struggle to find the right word, or, very commonly, can’t remember the score at pickleball. Usually, I ...

You check into a hotel and toss and turn all night, but your sleep improves the following night. Scientists at Nagoya University wanted to understand why this happens. Working with mice, they have ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...