Some screen time is okay but too much can be really detrimental. Here's how to track and limit your children's screen time before it gets out of hand.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

Jose Briones, a YouTube reviewer of retro tech, digital minimalist and once avid smartphone user, broke it off with his smartphone five years ago after realizing how much time he was spending on it ...

Discover practical iPhone tips to minimize screen time, manage notifications, and build healthier phone habits for a balanced life.

Spending too much time on your phone can impact your brain and your mental health.

According to Stanford Lifestyle Medicine, too much screen time can lead to hindered sleep and increased ... you'll open the ...

A Mayo Clinic study found that too much screen time and reqular exposure to poor quality programming has been linked to ...