We partnered with Harvard’s Science of Cooking program to test common ways to reduce bean-related gas—and find out which ...
Beans are full of fibre and protein, packed with nutrients and have many health benefits including lowering blood pressure and cholesterol. However, many people avoid eating beans because of a ...
Ever eaten a generous helping of beans and then wished you hadn't because of the embarrassing sounds (and smells) that followed? Here's what you need to know about the most and least gassy beans, as ...
Beans may make you gassy, but that is just your gut microbiome's way of celebrating being fed prebiotic fibres. Dr Rajan explains how they benefit gut health.