In an ever-growing world of mindfulness teachers and wellness influencers, Dan Harris has remained grounded with modest goals ...

Years ago, I worked with a 73-year-old man who sought my services because of his anxiety and anger regarding aging. He evidenced anger in his tone and the intensity of his complaints. In the past four ...

These are unpeaceful times, by all accounts. No more needs to be said about that, but notice if even that one line felt a bit stressful. Breathe. Peace is an inner experience as well as an outer ...

KINGSTON, N.Y. — The Rev. Leonisa Ardizzone, founder and president of the Peace Education Center of the Hudson Valley, has set her sights on creating what she says would be the nation’s second museum ...