Salmon is among the healthiest types of fish to add to your weekly dinner rotation – it’s a great source of Omega-3, an essential fat that 68% of U.S. adults don’t consume enough of. It’s also one of ...

No sticking, no flipping: These two methods ensure stress-free, flawless grilled salmon any night of the week. By Ali Slagle Salmon likes to glom onto grill grates, and scraping the fish off can ...

Fresh salmon can be delicious and nutritious, but if it’s spoiled, it can cause food poisoning and serious illness. Smell, touch, and texture can help you know whether your salmon is safe to eat. To ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...