Research shows that what you eat, how you move your body, and even who you form relationships with are all important factors for longevity. But, genetics and luck also play a major role in how long ...
Many of us want to age well — staying in good physical and cognitive health into our 80s, 90s, 100s and even beyond. Winning the genetic lottery can help in that quest. But even if you don’t have the ...
Most people might not have heard of the Framingham Heart Study. But the massive public-health research effort, now in its 77th year of conducting in-depth analysis of more than 15,000 people, is the ...