Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s especially true after menopause, when hormone changes can make it even more ...

‘How to lose belly fat’, ‘how to lose stomach fat’ and ‘the best exercises to lose belly fat’ are among Google’s most-searched health terms. This in itself is proof that stubborn belly fat (aka belly ...

Visceral fat, the kind stored around internal organs, is known to contribute to multiple health problems, including heart disease, Type 2 diabetes and even cancer. But that deep belly fat can be hard ...

It's official: 'cortisol belly' is the new 'cortisol face'. The phrase – used to describe water and fat that accumulates around the mid-section from stress – has gone viral on TikTok, but experts warn ...

The story of a Ghana-born, Germany-based weight loss influencer has gripped the internet for more than a year, drawing tens of millions of viewers to videos that reveal both the triumph and the brutal ...

Belly fat is a major concern for most people and the kind of foods you consume has a lot to do with it. But today's article will focus on the foods that major contribute to belly fat. You might have ...