As a posing expert, I've worked with thousands of people over the past eight years. My job is to make sure they look and feel their best when taking photos. When you're interacting with someone in ...

Awkward in photos? Let’s fix that with a few easy tricks! You're awkward in front of the camera, nervous, and never quite sure what to do when someone says, 'Let’s take a photo.' Awkward pose Your ...

Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s pose more readily come to mind—but it’s really got a lot to offer, ...

These days, it feels almost impossible to concentrate — phones buzzing, screens flashing, your mind jumping from one thing to the next. Whether you’re cramming for exams, working through a tough ...