5 Chair Exercises To Reduce Belly Fat After 55

Try these 5 chair exercises to firm your core, shrink belly overhang, and see results faster than gym machines after 55.

6 Standing Exercises That Shrink Belly Overhang Faster Than Sit-Ups After 50

Flatten belly overhang after 50 with six standing core exercises that build strength, improve posture, and burn serious ...

I'm a Running Coach and This Is How Long To Walk To Lose Belly Fat

An expert reveals the daily walking time you need to flatten hanging belly fat and tighten your midsection in 4 to 8 weeks.
CNN

Deep belly fat triggers inflammation. Here’s how to reduce it

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Hiding deep inside the body, ...
Health.com

The Top 3 Exercises Trainers Swear By for Burning Belly Fat

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
KSL

Deep belly fat triggers inflammation. Here's how to reduce it

DENVER — Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — triggering inflammation that can lead to insulin resistance and ...