Verywell Health on MSN
We asked a doctor if it’s better to get turmeric from food or supplements
Many people turn to turmeric for its anti-inflammatory properties. Supplements may seem like a convenient and straightforward way to increase your turmeric intake and reap its benefits, but our chief ...
Asianet Newsable on MSN
Turmeric health benefits: Why it’s more than a spice and how to use it
Turmeric, or 'arishina' as it's called, might seem like just a spice. But, you can't look at it as just a spice. It's not ...
That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...
Turmeric is the best spice to decrease inflammation because it contains curcumin. Curcumin works best when paired with black pepper, which helps your body absorb it. Turmeric can add anti-inflammatory ...
Curcumin may stop or slow key chemicals associated with inflammation. Piperine in black pepper can increase curcumin bioavailability by up to 2,000%. Turmeric or curcumin supplements are available as ...
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